Get Stronger In 60 Minutes With This Full Body Pilates Workout
58:44
YouTubeFlow with Mira
Get Stronger In 60 Minutes With This Full Body Pilates Workout
🧘🏼‍♀️ FLOW WITH MIRA MEMBERSHIP & APP https://www.flowwithmira.com 💖 Try your FREE 5 Day Beginner Program https://www.flowwithmira.com/free-5-day-pilates-beginner-challenge/ FREE PILATES Free Pilates Challenges: https://www.flowwithmira.com/free_challenges FOLLOW ME Instagram: https://www.instagram.com/flow.with.mira Facebook ...
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Jump into Sarah Shell’s Strength & Flow challenge and feel the burn with 7 high-energy Reformer classes designed to target your full body. In this class with Sarah, you'll use 3lb hand weights while moving through playful, creative combos. Sarah keeps you strong, connected, and having fun every step of the way. Start the Challenge Today! https://bit.ly/3JDLAVN | Pilates Anytime
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Jump into Sarah Shell’s Strength & Flow challenge and feel the burn with 7 high
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