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    Chi Kung
5 Ancient Chi Kung Power Stances for Incredible Posture, Energy, & Strength
20:28
YouTubeNick Loffree
5 Ancient Chi Kung Power Stances for Incredible Posture, Energy, & Strength
Qigong and Shaolin postural secrets for improving structure and energy throughout the body. Fix posture, build core strength, improve balance, cultivate discipline and focus, and increase energy. Includes: 1. Shaolin Warm Up Drills 2. Power Stances 3. Standing Meditation 4. Moving Meditation Disclaimer: Consult a physician before attempting ...
4K views2 months ago
Shorts
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494 views
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Chi Kung exercise for health
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Chi Kung exercise for health
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Shaolin Chi Kung - Exercise 1
Shaolin Chi Kung - Exercise 1
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421 viewsOct 7, 2021
2022 | Shaolin Qi Gong, Kung Fu Workout & Standing Meditation - 20 Minutes 🍀
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Basic Chi Kung: Simple Exercises for Health and Wellness
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YouTubeFully Alive
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Introduction to Chi Kung breathing exercises for beginners. Free online Qigong videos.
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