What are emulsifiers and what are common examples used in food?
Oct 1, 2022 · What are common applications of emulsifiers in food? Bread. It is possible to make bread without emulsifiers but the result is often dry, low in volume and easily stales. 2 As little as 0.5% emulsifier added to the dough is enough to achieve an enhanced volume, a softer crumb structure and a longer shelf-life. There are two types of emulsifiers used in bread: dough strengtheners (e.g ...
The benefits of fruits and vegetables | Eufic
Jul 24, 2023 · Fruits and vegetables are an essential part of a healthy diet. Not only do these colourful foods add flavour and variety to your meals, but they also pack a powerful nutritional punch, providing vitamins, minerals, fibre and antioxidants. In this article, we will explore the health benefits of eating fruits and vegetables, how much and the best types to eat and answer some commonly asked ...
What are preservatives and what are common examples used in …
Oct 1, 2022 · Type of preservative. E-number. Substance/class. Some foodstuff in which they are commonly used. Antimicrobials. E-200-203. Sorbic acid and sorbate compounds
Sodium: foods, functions, how much do you need & more | Eufic
Jan 11, 2021 · Just a pinch of table salt can contain up to 400 mg of sodium, but this mineral is naturally present in many other foods. While sodium does a lot of good for our bodies, too much of it can get us in trouble.
Fluoride: foods, functions, how much do you need & more | Eufic
Jan 11, 2021 · Fluoride is a mineral that we often link to toothpaste and dental health. Yet, fluoride is even found in drinking water. So, what makes it so important?
The Factors That Influence Our Food Choices | Eufic
Jun 6, 2006 · Given the priority for population dietary change there is a need for a greater understanding of the determinants that affect food choice. This review examines the major influences on food choice with a focus on those that are amenable to change and discusses some successful interventions.
Best before, use by and sell by dates explained - Eufic
Sep 12, 2021 · The best before and use by date labels are the most widely used types of date labelling on food in Europe. This article explains the difference between these types of date label and which food products they are commonly used on.
Explore Seasonal Fruit and Vegetables in Europe - Eufic
When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions. Each climatic region represents the average …
The European Food Information Council - Eufic
EUFIC is a non-profit organisation that provides clear, practical information on food and health, based on sound science. We believe in a world where people choose to live healthily because they know how to.
What are sulphites in wine and are they bad for you? - Eufic
Oct 1, 2022 · One common misconception about sulphites in wine is that they cause headaches, hangovers, and other unpleasant side effects. 7 However, in most cases this is not true. Sulphites can aggravate asthma symptoms in a small number of people (3-10% of asthmatics experience adverse reactions following sulphite consumption), however, this is usually linked to foods and drinks that contain far more ...