“Don’t let your past dictate your future. Leave it in the rearview mirror and focus on what’s in front of you.” Advice for ...

Before I was “mom,” I was a rules-breaker. I snuck into Southern Sudan without a visa to report on war crimes against women.

Working from home was widespread in 2020 to protect everyone. Five years later, WFH is not just popular, it is still ...

Infants grow into individuals who navigate the complex landscape of human emotions. What are the early foundations that help ...

Weightwatchers and bariatric surgery had limited effects on the obese brain, but GLP-1s like Ozempic may mean new hope in ...

Each time they check out, take a deep breath, believe they care and can't help it, and ask if they are ready to listen again.

According to Frankl, future happiness will be unattainable without maintaining a present belief in hope. Focusing on a future ...

Families feel powerless as they watch a loved one lose vitality in the battle against cancer cachexia. This complex syndrome ...

Adapting to sightedness after a lifetime of blindness can be as difficult as the opposite. These cases teach us much about ...

But even these advancements don’t make AI brain-like. They improve adaptability, but remain grounded in data patterns, not ...

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

Wondering why you chronically overbook yourself, regret it often, but struggle to stop? Here are 4 reasons why.