Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

The musician and actor explains what he does to prepare for a show.

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.