Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.