On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

The Mountain Pose, also known as Tadasana, is an excellent fat melting yoga exercise that engages various muscle groups, ...

Jane Seymour, the timeless Bond Girl from 1973's Live and Let Die', has shared her approach to ageing with elegance. The ...

Scientists have found a possible new way to reduce fat without relying on traditional dieting.A study in The American Journal ...

Obesity impacts one in four adults across the UK, according to the NHS, so a health expert has shared ways that this can be ...

World Obesity Day 2025 is an important reminder of the global obesity crisis, which affects millions of individuals worldwide. Obesity can lead to various health issues, including diabetes, heart ...

Obesity is thought to impact one in four adults in the UK. With that in mind, a doctor has shared four things that can help ...

The actress, known for her role as Bond Girl Solitaire in the 1973 James Bond movie Live or Let Die, prioritises health foods ...

Lizzo is fully committed to showing the world her weight loss transformation. The multi-award-winning artist, who recently ...

A doctor reported that many studies have found people who are slightly overweight tend to have fewer health problems as they ...