Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

Instagram user Diamond Okoh-Chukwuma lost 34 pounds using AI, which helped her calculate her TDEE, caloric needs, protein ...

A 38-year-old woman in the US recently revealed how turning to roller skating after bidding farewell to her former life ...

TikTok user Bridget, 37, lost over 100 lbs. after taking a weight loss medication and making lifestyle changes. But the body shaming hasn't stopped.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Weighting at 99 kilos, Saachi made an incredible transformation by dropping a whopping 40 kilos within 15 months. Instead of ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...

Charanjit remembers how her weight had been a big issue since school days. By the time she was in college, she had already ...