Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you ...

KU Dining has proposed up to a 5% increase in dining plan rates for the 2025-2026 academic year, as proposed in a Kansas ...

Bryan Johnson, the biohacking millionaire aiming to live past 200 on a plant-forward diet, is the centre of new Netflix doc ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...