Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

For most of my life, I’ve struggled with my weight ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

The post 12 Weight Watchers Sides That Will Steal the Show at Your Holiday Potluck appeared first on Drizzle Me Skinny!.

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

currently being updated under the leadership of the Ministry of Food, and supported by UN agencies and other organisations. "We need implementation at scale of transformative solutions that gather ...

“Polyphenol-rich foods not only help with weight management but also offer long-term health benefits,” says Prof Joseph. These foods reduce risks for chronic diseases, stabilise blood ...