Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

For most of my life, I’ve struggled with my weight ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...