The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it.

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

a food can provide health benefits while also contributing to weight gain. To help you make the most of the foods you eat without causing the scale to creep up, here are 10 "healthy" foods that can ...

Nikki, a fitness influencer, often shares her weight loss journey on social media. In a recent post, she shared the mistakes that hindered her progress. Fitness influencer and nutrition coach ...

Monitor and track your weight, BMI, body fat, body water, muscle and other body metrics in an open source app that: has an easy to use user interface with graphs, supports various Bluetooth scales, ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis ... His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.