Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

In fact, eating more of some foods may help you achieve your weight-loss goals. Michael Roizen, MD, recommends three foods that can actually help you slim down. More for You ...

Kickstart your weight loss journey with a power-packed breakfast! Nutrient-rich foods like oats, eggs, Greek yogurt, berries, green tea, avocados, and chia seeds can boost your metabolism ...

University of Warwick researchers will compare the effectiveness of the digital pathway utilising the Gro Health W8Buddy app built by DDM Health, and traditionally delivered NHS specialist weight ...

Monitor and track your weight, BMI, body fat, body water, muscle and other body metrics in an open source app that: has an easy to use user interface with graphs, supports various Bluetooth scales, ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...