Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training ...

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

Ricki Lake has long been open about her weight loss journey. She rose to national attention in the 1988 musical Hairspray, ...

Dearbhail has dropped a whopping 10 stone after a simple lifestyle change finally 'clicked' for her - she has shared the ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

In today’s fast-paced world, achieving weight loss and maintaining a healthy lifestyle can often feel like an uphill battle.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just ...

Breaking the silence on how generational trauma impacts obesity in Black communities, through one woman's powerful journey ...