VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...

Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism - and it's ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Lizzo has been incredibly open about her wellness journey and weight loss; these are the diet and fitness habits she swears ...