Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.
Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day surya namaskar workshop under the Har Ghar Parivar-Surya Namaskar ...
Joint Admission Test for Masters (JAM) 2025: For all test papers, the examination will last for 3 hours. JAM 2025 : The Joint Admission Test for Masters (JAM) 2025 will be conducted on February 2 ...
Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...
Surya Saptami 2025: Rath Saptami is celebrated on the seventh day of the Shukla Paksha in the month of Magha. On this day, there is a tradition of worshipping Lord Surya and the seven horses that pull ...
Passage of a Local Preservation Ordinance has popped up on the City Council’s agenda tonight - and in our opinion council members should tread lightly on this ground. For starters, the ordinance ...
Around 1.51 crore schoolchildren and teachers participated in a mass Surya Namaskar campaign organized by the Rajasthan School Education Department across all districts of the state on the eve of ...
He was informed about the IEC awareness camps organised at various location across the district for the promotion of PM Surya Ghar Muft Bijli yojna. He was also informed that 816 applications have ...
Surya Roshni Ltd., incorporated in the year 1973, is a Small Cap company (having a market cap of Rs 5,606.30 Crore) operating in Metals - Ferrous sector. Surya Roshni Ltd. key Products/Revenue ...
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