Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...