Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Having never followed the paleo diet before, I spent some time researching this eating plan and creating a simple seven-day menu that I could repeat three times to make 21 days. This pre-planning ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age. Among those to espouse the virtues of the diet are ...

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Should we be on a Mediterranean, low carb, keto, paleo or plant-based diet? Should we eat at equally ... so several years ago I sent a soil sample to a soil lab to get my soil’s pH and a ...