Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age. Among those to espouse the virtues of the diet are ...

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Should we be on a Mediterranean, low carb, keto, paleo or plant-based diet? Should we eat at equally ... so several years ago I sent a soil sample to a soil lab to get my soil’s pH and a ...