The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

The other day I was having a meal with a friend when she suddenly said: 'Where has your bottom gone?' Looking me up and down, ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

George Foreman's “Lean Mean Fat-Reducing Grilling Machine” was a hallmark of 90s late-night infomercials and the "fat-free" ...

If you’re considering a meal delivery service, Factor Meals is likely on your radar. Known for offering ready-to-eat, ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...