The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate ...

So if you’re considering changing your diet for weight-loss or health reasons, could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and ...

End the first day of your Paleo meal plan with a banger. "The meatballs are baked instead of fried, which not only eliminates some oil but keeps them ultra-tender," McDowell explains. Better yet ...