The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

With new Olympic weight categories now in effect, the 30-year-old Mirabai Chanu, who finished fourth in Paris, has opted to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu ...

The comedian and actor on her move to Dublin to escape Trump’s America, how she struggled to accept the death of her mother, and her surprise that Sandymount is considered posh ...

This Weight Watchers coleslaw recipe is so easy to make! I loved making my original 4-Ingredient coleslaw, but the point ...

Before basketball, the Blue Devils were all about boxing. Duke’s first national champions were pugilists, and head coach Add ...

The Sparks are retiring the jersey of the Illinois native and Tennessee All-American who helped define the WNBA game as a ...

How Much Mental Strength Does Professional Soccer Require? National player Laura Freigang speaks candidly with FITBOOK editor Sophie Brünke about pressure situations, diet experiences, and the ...

Sir Mo Farah doesn’t much like sitting still. “No, I can’t, I can’t,” he says, bobbing a tracksuited leg up and down gently.

The end of the 2024-25 school year is here. And a stellar spring sports season has, quickly, come and gone. Numerous ...