Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

CBSE board exams will start from 15 February 2025. Exactly 1 week is left for the Central Board of Secondary Education 10th, ...

Diabetes Control Diet: Diabetes is an irreversible health ... Scroll down to check the other tips that you can follow to boost insulin production in the body. Incorporating these foods into ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

So start small. Remember, it's a marathon not a sprint," she advised. Diet tips for sustainable weight loss Here are some simple yet effective diet tips shared by Pranjal for those seeking ...

Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...

Smart nutrition tips for marathon success.(Image by Unsplash) Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance.

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Harvard researchers suggest boosting metabolism with physical activity and a high-protein diet. Walking, swimming, strength ...

Union Home Minister Amit Shah has called upon security agencies to intensify their counter-terrorism operations in Jammu and ...

Sarah Todd's culinary adventure took her to Kuremal Mohan Lal Kulfi in Old Delhi, where she savoured two delectable fruity kulfis, sharing the experience on Instagram. Watch: Viral AI Video Shows Tiny ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...