By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

While getting out of bed can sometimes be a pain, there's nothing like waking up after a restful night of sleep. You feel ...

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We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I know Bob and I have both had patients come in with a diagnosis from the ...

With over two decades of experience, the center specializes in treating conditions such as headaches, neck pain, whiplash, shoulder pain, and more, per its website. Dr. Brenda Slovin and Dr. Erik ...