If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

And then be sure to replenish your body postrun with protein and more carbs.

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

"It's always in style." Shopper shares 'amazing' vintage item found at thrift store: 'I went running!' first appeared on The ...

No longer flagged for his leaps, Barkley, 27, is feted for his continued ascendance. In his first year as an Eagle and ...

Syracuse junior running back LeQuint Allen announced on social media Thursday that he’s declaring for the 2025 NFL Draft. For the second straight season, Allen topped 1,000 yards rushing.

As 2024 comes to a close and we welcome 2025, people around the world celebrate New Year's Eve with hope and joy. The occasion is seen as a chance for new beginnings and leaving past mistakes behind.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Fans who have missed seeing South Korean actress Jeon So-min – and her antics – on the hit variety show Running Man can rejoice. The show's broadcaster SBS announced on Monday (Dec 30) that Jeon will ...

The anti-Trump posters, which depict the president-elect with the words “Keep DC trash free,” initially appeared to be created as transit ads funded by the district’s government and were ...

It was a seriously underperforming school. I was executive headteacher of St Gregory's and took on another school. I was running two schools. It was one of the first tranches of executive heads in the ...