Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to add more ...

Some workout programs require an above-average time investment. Usually, these will include longer distances of running, ...

Military technology grew by leaps and bounds ... flying drones by targeting and burning their engines or other electric equipment with beams of light for 10 to 20 seconds. USAF’s hypersonic ...

State Department notifies Congress it approved the sale of $4.69 billion worth of equipment to Egypt.

The US State Department has approved the potential sale of about $265 million worth of command, communications, control and computer modernisation equipment ... services of the Department of Defence, ...

The group begins their exercise session with simple leg and neck rotations, stretching, jumping, bending exercises, and squats. They are part of a new fitness trend, the multi-exercise combination ...

From run club to cold plunging, experts predicts these 7 outdoor fitness trends are on the rise, and only getting more popular in the New Year When you purchase through links on our site, we may earn ...

There used to be a Soviet military base near Nha Trang. Today, the Vietnamese coastal town has become a destination for ...

Keep this list in mind when you feel your motivation to move waning. If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “runner’s high ...

The risks of dehydration are particularly prevalent during outdoor workouts or highly intense ... stay hydrated," explains Chris Mohr, PhD, an exercise physiologist in Louisville, Ky.

the new Labour government vowed to commit £3bn a year in military aid to Ukraine until 2030-2031. The new package will include £92m for equipment to bolster Ukraine's navy, including small boats ...