Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...