Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

In fact, many everyday exercisers misunderstand the concept of muscle memory. The truth: Your muscles don’t actually remember anything, says Alexander Rothstein, EdD, CSCS, an exercise physiologist, ...

Former Tennessee men's tennis freshman standout Filip Pieczonka announced his commitment to Texas A&M for the upcoming spring ...

From a two-time ATP Finals champion to a three-time Grand Slam finalist, could one of these men be the next first-time major winner?

Strength is a crucial component for tennis players, significantly impacting their performance and injury prevention. Having ...

The men's and women's tennis tours use similar methodologies when ranking players. Here's how the rankings are put together ...

The president of the Kazakh Tennis Federation, in an interview kindly granted to Tennis World USA, analyzed in depth the ...

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Men who put on as little as three kilograms in five years are more likely to have back pain and even suffer long-term disability a decade later.

Emma Raducanu admits that there is an air of anxiety spreading among elite tennis players after recent high-profile failed ...

Men who put on as little as three kilograms in five years are more likely to have back pain and even suffer long-term ...

Emma Raducanu has echoed the views of many tennis players after Jannik Sinner and Iga Swiatek's failed drug tests.