Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

The scientist explains that foods labelled to help those slimming may not actually be good for your weight loss journey ...

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

HighTower Advisors LLC boosted its stake in Cal-Maine Foods, Inc. (NASDAQ:CALM – Free Report) by 17.1% during the 4th quarter, according to its most recent Form 13F filing with the Securities and ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...