Ragi is gaining traction again and for good reason. As per a research paper published in 2013, ragi is rich in dietary fibre, calcium, and amino acids, which makes it perfect for weight loss and ...

In recent years, the term "superfood" has become a staple in health and wellness conversations. These so-called miracle foods ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

DOI: 10.1021/jacs.5c04095 Weight-loss drugs like Ozempic and Wegovy are used by more than 15 million adults in the U.S., or 4.5% of the population. Despite their effectiveness, they have drawbacks.

Protect Your Mane: The 10 Superfoods I'm Using to Prevent Hair Loss© happy_lark/iStock/Getty Images Plus A diet rich in nutrients, vitamins, and minerals can help to boost the health of your hair ...

As the sun rises and you wake up from a night of rest, your body gets ready to kickstart the day. But before you dive into ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

As with many drugs on this list, Rybelsus is FDA-approved as a diabetes medication, but it’s often prescribed off-label for weight loss. You’d take one Rybelsus tablet a day, 30 minutes before ...

A federal judge has rejected a bid by compounding pharmacies to allow them to continue making copies of Novo Nordisk's blockbuster weight-loss drugs Ozempic and Wegovy, upholding the U.S. Food and ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...