Turns out, clogged arteries aren't just about greasy food. Silent damage from smoking, cholesterol, and inflammation builds ...

Keeping this body part healthy is the ‘secret sauce to everything’ — here’s the ‘ultimate biohack’ to take care of it By . Carly Stern. Published May 26, 2025, 9:57 a.m. ET.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

To keep your kidneys healthy, limit your sugar intake to no more than 36 grams (9 teaspoons) per day if you are male and 25 ...

Make it your top health priority to quit, even if it takes a couple of tries. Going smoke-free will help your whole body! Keep up with your doctor visits.

A nutritious, well-balanced diet helps keep your body performing at its best, but if you’re struggling to know where to start with changing your eating habits, focus on salty foods. “Americans ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Your liver works tirelessly to keep your body healthy, but it needs your help to function at its best. By making small yet meaningful changes—eating a nutritious diet, ...

However, there could be another type of stress occurring in your body that you likely aren’t aware of, and it has some long-term health effects. Fortunately, there are ways to reduce it and keep ...

Including heart-friendly foods in your routine is a proactive way to keep arteries clear and blood flowing freely. Here are 10 foods that have been shown to support healthy arteries and ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing electrolytes. Keeping them healthy is essential for overall well-being.