Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

However, one industry observer cautions against moving forward with specific GLP-1 claims on packaging until federal agencies ...

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

The FDA has approved a new drug for a serious heart condition that affects thousands of people. The drug, called Amvuttra ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...