Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

A study of schoolchildren found that children whose diets more closely resembled the MIND diet (Mediterranean-DASH ...

Proponents of cultivated meat products say the new technology could make food systems more sustainable and save lives, but mass production is far out.

In today’s fast-paced world, maintaining optimal health and well-being can often feel like a daunting challenge, especially ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...