People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...

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Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz ...

Eating late in the evening might affect your metabolism, causing your body to store fat rather than burn it. Eating closer to ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Patients with skin disease adhering to a proper diet may experience better treatment responses and a reduced risk of adverse ...