"The only thing that's been hard for me is feeling normal in my own body," Halle told Entertainment Tonight. "I feel like a ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

In fact, Wallis and her colleagues revealed that DENND1B, along with four other genes they’d linked to canine obesity, were ...

Consuming large portions, especially when combined with high-fat foods, can contribute to calorie surplus and weight gain over time. Stick to half to one cup of cooked rice per meal. More importantly ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.