What’s making you gain weight isn’t always overeating, it’s metabolic confusion. Foods that spike insulin, even if labelled ...

White rice is the most widely consumed type of rice around the world, but it's also one of the least nutritious. During ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

As experts warn the first 1,000 days of a child's life are critical to their health trajectory, we look at what parents can ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

If Dr. Corkey is right, this discovery could change the way we think about weight gain and obesity. It suggests that just ...