Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

When it comes to weight loss, the recipe to success is staying active, eating well and making healthy lifestyle changes. A ...

A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

CarboFire: A Clear Solution By focusing on AMPK activation, CarboFire addresses the enzyme deficiency that silently sabotages ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...