EatingWell on MSN16h
7-Day Anti-Inflammatory, High-Protein Meal Plan for Spring, Created by a Dietitian
Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...
Simple 7-Day Meal Plan to Help You Poop, Created By a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...
EatingWell on MSN14d
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...
AOL26d
9 Outdated Diet Trends That Need to Be Retired ASAP, According to Dietitians
Speaking of low calories, you’ve probably heard of the 1,200-calorie diet for weight loss, but is it actually beneficial for your health? The short answer: No, it is not. “This low energy ...
The Mirror27d
'Diet Coke button' returns to the Oval Office but does the fizzy drink make you work harder
Diet Coke has no scientific backing or evidence that proves it can make it work harder. In fact, because of the lack of calories and nutritional value, it could negatively impact your physical ...
Manchester Evening News27d
Neuroscientist warns of 'changes in brain activity' after 1,200 calorie junk-food binge
Despite being asked to eat an extra 1,500 calories a day, the men only managed an daily average of 1,200 extra calories ... adapt to short-term changes in diet before weight gain and may ...