The seated rack press allows lifters to train the shoulders with a heavy barbell movement within a fixed range of motion that ...

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

President Donald Trump says he plans to tap Chad Meredith, a former state solicitor general in Kentucky, for a federal judgeship in the state — a move that could face objections from Sen. Rand Paul.

The Moves Barbell Bench Press 1. Lie face up with your back flat against the bench, unrack the bar, and raise it above you to arm's length. 2. Lower the bar for a count of three, until it touches your ...

Javier Báez hit two of the Detroit Tigers’ four home runs in a 7-3 victory over the Pittsburgh Pirates. Báez hit solo homers in the fifth and seventh innings on the day he reached 10 years of ...

DETROIT (AP) — Javier Báez hit two of the Detroit Tigers’ four home runs in a 7-3 victory over the Pittsburgh Pirates on Tuesday night.

Goforth posted a video on X, formerly known as Twitter, of him completing what he labelled the "Big Man Challenge." This seems to involve repping out on bench press at 185 pounds (similar to the ...

Báez homers twice on 10th anniversary as a major leaguer as Tigers beat Pirates 7-3 Javier Báez hit two of the Detroit Tigers’ four home runs in a 7-3 victory over the Pittsburgh Pirates ...

DETROIT (AP) — Javier Báez hit two of the Detroit Tigers' four home runs in a 7-3 victory over the Pittsburgh Pirates on Tuesday night. Báez hit solo homers in the fifth and seventh innings on the day ...

Barbell Straight Back Stiff Leg Deadlift It’s very taxing so make sure you have the movement down to prevent injury and pain. How to perform the deadlift Bend your knees and grip the loaded barbell on ...

BOSTON (AP) — Carlos Narváez hit a walk-off RBI single off the wall in the 10th inning after Aaron Judge hit a tying solo home run in the ninth and the Boston Red Sox rallied to beat the New ...