A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Jelly Roll, who recently revealed he has lost over 100 pounds amid a lifestyle change, put is new look on display at the 2024 ...

A new study found that mice subjected to intermittent fasting — which involves limiting eating to a certain daily window — ...

Following a diet plan loved by celebrities and former Prime Minister Rishi Sunak could increase the chances you'll go bald, a ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

In today’s fast-paced world, many individuals are seeking effective solutions for weight loss that align with their ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

Fasting is rooted in our evolutionary history, but is it safe? Here's what experts say it really does to the body ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...