A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Seattle's fitness fanatics left the gym during COVID and never returned. Will the inaugural Seattle Fitness Week change that? Gym owners hope so.

Trust me, when it comes to home workouts, Apple Fitness+ is so underrated. Here's what happened when I tried the platform for ...

IS the perfect time to build out the home gym, for the garage or another room inside of the house. The temperatures are ...

Sydney-based interior designer Thomas Hamel’s Hidden Treasure project, a luxe villa in Melbourne’s south-east, leans into the mood of lush, vacation-style gyms with large windows that look onto grand ...

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Want to get stronger without the gym? These 8 easy exercises will help you build full-body strength at home—no equipment needed.

The United Kingdom is the world's 3rd largest fitness marketNew UK Partner, Cranlea Human Performance, has sold CLMBRs to leading UK health clubs, including David Lloyd ClubsCranlea's 50-Year History ...

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...