Casey Johnston’s new book, A Physical Education, considers how weight lifting can help you unlearn diet culture.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Russell Crowe is bringing back his Gladiatorphysique! Years before his recent transformation, the actor and film director ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

Over the series's 217 episodes, Smallville came up with many creative uses for Superman's weakness, but some were plain ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

As far as movies that are basically glorified advertisements go, you could do a lot worse than 'F1'. I didn’t quite leave the ...

"I went from a minor toothache to almost dead in about three days. So any time I hear someone question whether or not to get ...

Evidence suggests the Gaza Humanitarian Foundation was designed to deflect international pressure while serving as another ...