The Make America Healthy Again movement offers a simple belief system: Healthy choices are self-evident in aesthetically ...

Desperately seeking a miracle exercise as a middle-aged woman, would I instead end up where I started? (Walking.) ...

New details have emerged in the death of fitness star Nicole Brenda Santos Marins. Marins' husband, Alisson Cravo, confirmed ...

"Fans slam Georgina Rodríguez for donning see-through workout gear post-engagement. Why is she acting single? Click to see ...

The Brazilian fitness guru gained a loyal social media following with her regular lifestyle, travel and exercise content.

Instructions: Do 10-12 reps of each exercise, resting for 20 seconds between each move. Repeat the whole circuit for three ...

Black women gathered on Martha's Vineyard at the historic Inkwell Beach to rest, reset, and "Polar Bear" plunge into ice-cold waters.

The Reebok Women’s Flip Flop Sandals are just $16 at Walmart. They come in women’s sizes 6 through 11, and in two colors: Lilac (pictured below) and Black.

Savannah and LeBron James hit a West Hollywood Pilates studio, showing us how Black love and core strength go together. Real bad.

It was always her mission to bring beautiful things to the women of Staten Island at affordable prices.” For neighborhood residents, Sabini’s fashion know-how is second to none.

These expert-backed aerobic exercise tips can help beginners and more advanced exercisers move better, feel better, and set you up for healthy years to come.