Danielle Collins confidently takes on the Aussie crowd, brushing off their attempts to rile her up with her trademark sarcasm ...

It's never easy to win and advance this time of year, and Lions coach Dan Campbell knows it. But when it came time to deliver ...

Rising tennis star Eva Lys' Cinderella run at the Australian Open continues. Lys celebrated her 23rd birthday in Melbourne on January 12, just days after losing in the final round of qualifying at the ...

The science behind optimal performance can help you adjust your "arousal knob." These perspective-taking strategies help you ...

It tells the incredible story of American boxer Claressa Shields who grew up in extreme poverty and went on to win two ...

Becoming a successful athlete doesn’t happen overnight. Every record-breaking performance, highlight-reel moment, and ...

After overcoming cancer and a cardiac arrest to return to competing, the medal-laden athlete has new goals in mind for the ...

Discover essential steps to become a sports psychology coach, including education, certification, and skill development.

Her name is Nalani Kaysia, and she has found a new sense of motivation to play basketball: her daughter Xéla. In the spring ...

The Pomona-Pitzer Sagehens’ Alexandra Turvey, an All-American swimmer described as “inspirational in and out of the pool”, was announced as the NCAA’s 2024 Woman of the Year on Wednesday.

Sometimes the goals aren't big milestones, but small steps and "wins" to build you up to your next level of success.

The event, titled 'The Grand Slam of Endurance,' is the first in a series of 'Peak Performance' seminars at Coleg Llandrillo.