In my youth, I remember several people I knew tried a popular diet based around liquid meal replacements. One delicious, nutritious milkshake for breakfast, one for lunch—and by tea time they were ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs.

Calories: 184 per cup Cottage cheese is high in protein, providing 23.5 g per cup. Though calories vary depending on the type, a cup of low-fat, 2% cottage cheese contains just 183 calories per cup.

The ketogenic diet and the antibiotic 6-diazo-5-oxo-L-norleucine—first characterized in 1956 and referred to as DON—offer a non-toxic therapeutic strategy that could be used to manage the deadly brain ...