The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

But, in terms of this challenge, Campus stresses that you shouldn't restrict specific foods, or follow the "no cheat meals" rule found in the 75 hard. Essentially ... Having a to-do list dedicated to ...

Furious NYC moms rail against toxins in kid foods: ‘Shouldn’t be so hard to protect your family’ By McKenzie Beard Published May 23, 2025, 4:34 p.m. ET ...

Japan is a haven for food lovers but it can be hard to choose where to go with so many great options! Here’s a roundup of some of the must-eat foods in Japan, including giant ramen bowls ...

Indian diet plan for 75 Hard Clean eating focuses on consuming whole, unprocessed foods while avoiding refined sugars, unhealthy fats, and artificial ingredients. You can include ...

Eating too many ultra-processed foods? This is how to cut back without cutting corners Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Companies like United Natural Foods, Sprouts Farmers and Beyond Meat are responding to the rising demand for organic and ethically sourced foods.

What we see is what we get Unhealthy food is everywhere, and that makes it hard to avoid: what we see is what we get. Our report found that most packaged foods in grocery stores are unhealthy.

However, food addiction is often driven by specific ingredients. Here are five highly addictive foods that can be hard to resist.

Learn about the blood type diet and its specific recommendations for blood types O, A, B, and AB. WebMD provides insights into the diet’s benefits and possible risks ...

Southern Charm’s Madison LeCroy is always sharing her tips and tricks when it comes to her diet and fitness routines. LeCroy began her wellness journey by completing the 75 Soft Challenge in ...