7-Day Anti-Inflammatory, High-Protein Meal Plan for Spring, Created by a Dietitian
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...
Life Currents on MSN1d
7 Layer Mediterranean Dip
This 7 Layer Mediterranean Dip made hummus, Greek yogurt, and lots of veggies is an easy, nutritious way to elevate any party ...
EatingWell on MSN2d
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...
Your St. Patrick's Day McDonald's Shamrock Shake could have up to 1,140 calories — but a dietitian says it's still OK to treat yourself
There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...
Yahoo14d
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...