Tricep dips are an effective bodyweight exercise that works all three heads of the tricep muscle. You can do them on parallel ...

Marcus Davenport hopes, after signing a new contract reportedly worth up to $4.75 million but likely carrying a 2025 cap hit ...

The D-backs will get their first taste of Shohei Ohtani, Yoshinobu Yamamoto and the Los Angeles Dodgers on Monday.

Using proper form isn’t just about deterring injuries; it also makes your body a more efficient bench-pressing machine. “You ...

One-year deal at $4.75M, a source told ESPN's Adam Schefter.

NFL free agency has arrived, with the legal tampering window opening Monday at noon ET and the new league year commencing ...

Seeing his return to Detroit as a blessing, Marcus Davenport is focused on proving he belongs as he prepares for a second ...

Baltimore Orioles fans hoping to get some good news on Grayson Rodriguez over the weekend were ultimately disappointed. Last week, the Orioles revealed that Rod ...

After two big trades for guards, there's still plenty for Poles to accomplish in free agency. Here's a look at his options.

Newly re-signed defensive lineman Marcus Davenport is looking to prove himself after an injury-shorted 2024 season.

Dallas isn’t built like the league’s elite, and pretending otherwise is a recipe for disaster. With three critical defensive ...

Orioles pitcher Grayson Rodriguez received a cortisone shot in his elbow and will begin a throwing program after being shut ...