Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

The musician and actor explains what he does to prepare for a show.

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.

Consumers who have purchased the affected product (especially those with an allergy or sensitivity to tree nuts) should not ...

In 2023, at 68, I ran my first race since before the pandemic, and I saw my BRBFs again, which made me happy. Physically, I ...

Nurses are special because they, somehow, manage to find and deliver the perfect balance of professional advice, treatment, ...

Nothing stops me in my tracks faster than a flare up of plantar fasciitis—or the deep (and frustrating) pain caused by ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

For those with insulin resistance, managing blood sugars is key. While traditional glucose meters require finger pricks, ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Roughly 45,000 Americans are lost on U.S. roadways each year—drivers, walkers, and runners as well as cyclists, Quinn says, a ...