The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...

One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new ...

Sam Fricker could soon add ‘TikTok award winner’ to his list of accolades after amassing more than two million followers on ...

THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in ...

SOMETIMES IT CAN be confusing figuring out what’s normal anatomy and what are issues that might need medical attention. But if you have a foreskin and you can’t pull it back over the head of your ...

The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey, ...

In a recent video on Mat Fraser's HWPO fitness channel, the CrossFit GOAT challenged World's Strongest Man competitor Rob Kearney to a deadlift ladder for time contest, in which the strongman came in ...

With the temperature beginning to drop, the outdoors no longer serve as the inviting promise they once were. Blue skies no longer hold such allure, and grassy parks are less a location for picnics as ...

Shutterstock We all want to be fit and healthy, and on paper it’s the simplest thing in the world. Just eat well, get enough sleep and exercise daily. But of course knowing what to do is the easy part ...

BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young ...